The new FHSAA policy enables student-athletes to earn income.

You’ve had that feeling before. That rush of energy and feeling of happiness. You want to dance, sing, run, and jump up and down. Imagine...

Today, I’m going to dive into something that’s quite close to the heart of every football player looking to elevate their game a...

Here’s the deal: The game has changed. The traditional path of high school sports leading directly to college recruitment isn't as...

In the realm of sports, particularly football, the journey to greatness is often paved with hard work, dedication, and a relentless...

In the dynamic world of football, the relentless march of time and technology has heralded significant changes, especially in the realm...

“Crack,” “Crash,” “Boom” – another broken coffee cup. The screaming, the empty bottle, the homework that was due yesterday, the...

1.) The Best One This one is self-explanatory. This kid is the best on the team. She’s probably been cheering for a while. She picks...

To become a champion, it starts with preparation. Preparation is very important. Teaching the fundamentals of basketball is key to becoming

One of the easiest ways to motivate players is to have them compete against each other. One idea is to have a drill where you offer a reward

Run-Pass Option (RPO): This is the modern successor to the concept of “play action.” In this case, your quarterback is going to pretend to h

Gova Sports desires to train and equip young athletes to be champions in life – not just sports! That’s why we compiled the eight Gova Sport

Gova Sports believes that the majority of parents with children that play sports are actually extraordinary: parents who are dedicated, pare

Youth soccer can be life-changing for young athletes or even inexperienced children. Soccer is a wonderful way to guide youth into a...

The Types of Cheerleaders You’ll Encounter - Part 1 1.) The One Who Can’t Forward Roll I thought every kid knew how to forward roll, but...

Want to improve football tackle skills without risking injury?

Flag football players use many of the same fundamental skills that tackle football players use. As a matter of fact, flag football can...

If you have a team of girls that you’re unfamiliar with, it can be difficult to know where to start. It’s always good to sit them down...

Benefits of Youth Cheerleading My big sister started cheerleading when I was four years old, and I thought it looked difficult and...

Flag Football Is on the Rise It is the fastest growing recreational sport in the nation. Flag football, especially among youth aged 6 to...